Cut the risk of stroke or a heart attack – with a dash of cider vinegar every day.

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Take Cider Vinegar Every Day – Health Benefits. Dr James Brown, of Aston University in Birmingham, who made the discovery, said: ‘Britain has among the highest cholesterol levels in the world.’ Taking cider vinegar daily can significantly cut cholesterol levels – helping to reduce the risk of heart attacks and strokes, new research shows. Scientists found that drinking 30ml of the vinegar diluted in 200ml […]

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Without popiah skin, we would just have vegetables on a plate.

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Singapore’s Kway Guan Huat Original Joo Chiat Popiah is one of the few popiah shops that still makes its own popiah skin. With popiah skin, the trick is to control the dough, says Michael Ker, a third-generation popiah maker in Singapore. He has a grapefruit-sized ball of the soft, sticky dough in his left hand, […]

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It may be more difficult to treat sex diseases now.

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Antibiotic resistance may be making sexually transmitted diseases difficult to treat. Growing resistance to antibiotics has complicated efforts to rein in common sexually transmitted diseases like gonorrhoea, chlamydia and syphilis, the World Health Organization warned as it issued new treatment guidelines. Globally, more than one million people contract a sexually transmitted disease (STD) or infection […]

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Johor’s UTM says it may have found the cure for Zika, Dengue.

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JOHOR BARU: Universiti Teknologi Malaysia (UTM) may have found the cure for dengue, and possibly a potential cure for the Zika virus as well with a drug that treats and protects people from the disease.   JOHOR BARU: Universiti Teknologi Malaysia (UTM) may have found the cure for dengue, and possibly a potential cure for […]

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Take control of your willpower in regards to your health and fitness. 

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One of my big problems with losing weight is will power, I use a small plate but go back for seconds, this sort of thing. Then i came across the below article and it made great sense to me i wanted to share with you all.   Did you know you can devise a plan […]

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Just a pinch of salt: the dangers of excessive sodium intake.

Sodium is not always bad for us. In small amount, it is an essential mineral to maintain balance of fluids. It also helps transmit nerve impulses and influences the contraction and relaxation of muscles. Source: Just a pinch of salt: the dangers of excessive sodium intake | New Straits Times | Malaysia General Business Sports […]

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No more vape outlets in Johor

JOHOR BARU: All 120 vape outlets in Johor have ceased operations after various government agencies led by Johor police carried out massive raids since the beginning of the year. Source: No more vape outlets in Johor | New Straits Times | Malaysia General Business Sports and Lifestyle News

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20 signature recipes from top kitchens and bars across the USA

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AMERICA’S BEST FOOD CITIES | From a top-of-the-line Sazerac from Cure in New Orleans, to breakfast hush puppies from Screen Door in Portland, taste what the country’s bars and restaurants are serving right now. This riff on a classic recipe from Florina, a region in northwestern Greece, embodies the country’s love of stuffed foods, says […]

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Ride Your Way To Great Health in 2015

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While out shopping today I came across these push bikes for sale and was surprised how cheap they was. I must say that living in Johor Bahru is great I am pleased to see lots of people out doing exercise early morning around 7.30 – 9am at the roundabout in Bukit Indah they do tai […]

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Singapore has Great Sense of Humour. – Pita Pan Pockets of Health

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You just gotta love the people of Singapore and their sense of humour, check out the sign while shopping in Marina Bay Sands Shopping Mall, So I thought it would be rude not to accept and enjoy some nice chilled Heineken beers and Healthy Food at the Pita Pan at the Marina Bay Sands, Bayfront […]

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